https://www.youtube.com/watch?v=PXZTZPP8-iM&feature=youtu.beYou may wonder why this workout is called JUICY PEACH, until you try it! ha! This quick chipper will leave your legs and booty on fire...I promise!Here's how it works:For time complete:50 reps of dumbbell walking lunges40 kettlebell swings30 deadbug heel taps20 barbell roll out's10 front squat--------------------Modifications:Hold a plank for :20 seconds in place of barbell roll out'sHold kettlebell as goblet at chest, instead of using a barbell.---------Equipment you will need:KettlebellDumbbell MatBarbell * optional/Plates *optional-----------------For more workout ideas like these check out: shestrength.comOr follow Anna on Instagram at: @shestrength
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