An adapted fitness class

Strength & Conditioning Gym in Maize, KS / Hutchinson, KS

ADAPTIVE FITNESS GROUP CLASSES

Adaptive Fitness Group Classes
Adaptive Fitness Group Classes

Our certified trainers will help your child or client find joy in fitness through adaptive exercise.

Different diagnoses, triggers, and anxieties, along with varied abilities, warrant an individualized approach to health and fitness for adaptive athletes. We want to differentiate the mindset of exercise being therapies in a clinic to a lifetime of fitness and health, in the gym or at-home and help your child/client find motivation to improve his/health through exercise.

Our trainer’s:

  • Have An understanding of the common diagnoses
  • Know how to communicate best with each diagnoses
  • Can create a detailed plan for the client/caretaker to follow
  • Know how to provide suggestions to motivate clients and caregivers
  • Know how to plan for small or large group workout sessions
  • Provide online options for workouts/accountability using our fitness app

Trusted and Loved By Hundreds of Maize, KS / Hutchinson, KS Residents

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(Select Location)

sheStrength/heStrength

3201 N Lorraine St, Hutchinson, KS 67502

Working out at the gym isn't easy. But getting there shouldn't be hard. sheStrength/heStrength is located and easily accessible from all of Hutchinson.

4041 N Maize Rd Ste 220, Maize

4041 N Maize Rd Ste 220, Maize, KS 67101

Working out at the gym isn't easy. But getting there shouldn't be hard. SheSTRENGTH is located and easily accessible from all of Maize.

You don't have to be great to start, but you do have to start to be great.