????????????????Monday, Dec. 30//6-8 pm✔️Learn your metabolic age.✔️Receive a template to help improve your metabolic age.✔️Learn the best ways to improve your weight loss efforts with cardio workouts.✔️Hands-On Workshop to learn ideas/how to apply them safely✔️Online/In-Person—————-Message me for details: ????????????????
Event info here: https://shestrength.wufoo.com/forms/cardio-for-fat-loss/
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